1. General
Inward - ANAERO
Outward -
BAKAERO
2. Parts
of the Body
Palm - SONBADAK
Knifehand
- SONKAL
3. Stances
Vertical Stance
- SOOJIK SOGI
4. Basic
Movements
a) Defensive
Double Knifehand
- DOO SONKAL
Guarding Block
- DAEBI MAKGI
Twin f/arm
block - SANG PALMOK MAKGI
b) Offensive
Knifehand
Strike - SONKAL TAERIGI
Side Piercing
Kick - YOPCHA JIRUGI
5. Required
Pattern
Dan Gun -
21 Movements
6. Sparring
Semi free
sparring - BAN JOYOO MATSOKI