1. GENERAL
Forging post
DALLYON JOO
2. PARTS
OF BODY
Side sole
YOP BAL BADAK
Low stance NACHUO SOGI
3 STANCES
Rear foot stance DWIT BAL SOGI
4 BASIC MOVES
A: DEFENSIVE
X Block KYOCHA
MAKGI
Pressing block NOOLO MAKGI
Downward block NAERYO MAKGI
Scooping block DURO MAKGI
B: OFFENSIVE
Turning punch DOLLYO JIRUGI
Twin upset punch SANG DWIJIBO JIRUGI
Upper elbow strike WI PALKUP
Downward kick NAERYO CHAGI
Back kick DWIT CHAGI
Pressing kick NOOLLO CHAGI
Side thrust kick YOP CHA TULGI
Reverse,turning kick BANDAE DOLLYO CHAGI
Reverse hooking kick BANDAE GORO CHAGI
Consecutive kick YONSOK CHAGI
5 REQUIRED
PATTERN
JOONG GUN
32 MOVEMENTS
6 SPARRING
One step sparring
ILBO MATSOKI