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2 Step sparring | ||||
| IBO MATSOKI | |||||
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Person
attacking always start right leg back guarding block L stance
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1
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ATTACK - High punch right hand front kick left leg. DEFENCE -
Left leg back, walking stance,rising block right hand. Right leg
back x fist pressing block. COUNTER - Twin vertical punch. |
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2
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ATTACK - Side punch, fixed stance, turning kick left leg. DEFENCE - Right leg back, L Stance, upward palm block. Left leg back, L Stance, waist block right hand. COUNTER - Slide forward into right L stance, right side elbow. |
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3
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ATTACK
- Front kick right leg, twin vertical punch.
DEFENCE - Right leg back walking stance, X first pressing block. Left leg back, walking stance, outer forearm wedging block. COUNTER - Knee kick at same time pull the opponents shoulders. |
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4
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ATTACK
- Flat fingertip thrust right hand sidekick left leg.
DEFENCE - Right leg back, walking stance, knife hand rising block. Leg back, L stance inward palm block left hand. COUNTER - Front kick to coccyx, twin upset punch to kidneys. |
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5
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ATTACK - Right back kick, left walking stance open fist high punch. DEFENCE - Right L stance, palm waist block, left L stance outer forearm Inward block. COUNTER -
Right walking stance, reverse knife-hand reverse middle |
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6
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ATTACK - Right
high turning kick, left walking stance, arc-hand high DEFENCE - Sitting stance twin straight forearm block, (moving left foot Diagonal) right L stance palm hooking block. (grabbing the arm). COUNTER - Left sidekick. (still holding grabbed arm). |
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7
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ATTACK
- Right fixed stance side first side strike, left middle reverse
turning kick. DEFENCE - Left L stance twin forearm block, right L stance knife-hand guarding block. (sliding away using block as guard only). COUNTER - Right high reverse turning kick. |
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8
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ATTACK
- Right middle sidekick, right L stance knife hand high strike.
(Turning anti-clockwise). DEFENCE - Right L stance inner forearm inward waist block, right L stance knife-hand guarding block. (double stepping). COUNTER - Left X stance back fist high side strike. |
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