1. PARTS
OF THE BODY
Side fist
- YOP JOOMUK
Reverse knife
hand - SONKAL DUNG
2. BASIC
MOVES
A, DEFENSIVE
Checking block
- MOMCHAU MAKGI
Downward block - NAERYO MAKGI
Double arc hand - DOO BANDALSON MAKGI
B, OFFENSIVE
Stamping kick
- CHA BAPGI
Sweeping kick - GORO CHAGI
Overhead kick - TWIO NOMO CHAGI
Flat finger tip thrust - OPUN SONKUT TULGI
3. REQUIRED
PATTERN
CHOONG MOO
4. SPARRING
Foot sparring
Free sparring
( One against Two )